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SIGN UP NOW For Our MIDDLE SCHOOL Strength & Conditioning SUMMER CAMP!  (See Details)   

 


PERSONAL TRAINING THAT IS DEDICATED TO THE QUALITY OF YOUR LIFE

Personal Training - Our Philosophy

To be truly fit, a body and mind need to be in prime condition. Everything has an impact,
from what you eat to how you live as well as how you train.


We don't stop your training when you leave the gym. Instead, we offer you solutions that
will transform the way you live your life into a happier, healthier state of being.

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SIGN UP NOW For Our MIDDLE SCHOOL
Strength & Conditioning SUMMER CAMP!
 (See Details)

 

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We take personal training seriously, and we consider our clients; success and failures to be our own.
We want nothing less for our clients than the best that they can be. We believe it is our responsibility
to help them. Let us help you transform your body and your life as we have for so many others. Contact
us today to set up an appointment or stop by our facility and see for yourself what we can do for you.

 

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We are extremely pleased to announce the newest member of our growing team!

Raymond Bonilla

     

Raymond Bonilla is a recent graduate from Manchester Community College, he has completed all requirements for the Associates degree in Exercise Science. Ray has a passion in helping clients improve their overall quality of health and wellness by utilizing the skills he has learned through his hands on educational experiences. Ray has learned Functional exercise, Strength/Resistance Conditioning, Cardio Conditioning for weight loss, Group training and also Sports specific exercises. He is also familiar in incorporating various types of modalities that are appropriate for clients of all ages. Ray will help you make your goals attainable.

 

         

 

Training Effectsts

 

A health and wellness company geared towards helping people achieve their fitness goals.

Monday Friday:  5:00am - 8:00pm

Saturday:  7:30am 11:30am

Sundays and evenings by appointment

Beautiful Facility!

State of the Art Equipment!

 

Located Just Off Rt-102 in Londonderry,
NH next to Dunkin Donuts


3 Mohawk Drive

Londonderry, NH 03053
michael@trainingeffectsnh.com

603.247.4037

 

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