
Training Effects offers an exclusive, private club environment
for clients seeking more than the typical gym atmosphere. We offer top-of-the line cardio training equipment, as well as best-in-class weight machines and free weights.
And of course, the use of all our equipment comes with the assistance of our full-time, licensed and accredited staff. Our programs are designed so that you are so you are always working directly with a personal trainer.

Our clients use only the best equipment available. Industry leader LifeFitness is a household name among professional athletes and so we have chosen their best Treadmills, Elliptical Cross Trainers and LifeCycle Stationery Bikes for our facility.
Each cardio station has an unobstructed view of our 42-inch plasma television screens, which offer hundreds of satellite stations.

As former collegiate and semi-professional athletes, we understand the importance of easy-to-use, comfortable weight equipment that can suit a variety of workouts.
We offer Hammer Strength Iso-Lateral Weights, as well as Cybex and LifeFitness weight machines. Our free weight area offers various sizes and grips suitable for all types of strength conditioning exercises.


In addition to our
42-inch plasma television screens, our clients enjoy working out to tunes and talk on
XM radio with more than 160 commercial-free, digital channels.
We also invite clients to use our large open fitness room, which is available for free movement, stretching and other cardio and conditioning activities during their workouts. At the end of a long, hard training session, our private showers and changing rooms provide space and solitude to prepare to go out face the rest of the world.